Shirley’s story is a powerful demonstration of what UN1T offers people. The unique UN1T concept of training as one delivers real results for everyone, and Shirley believes that she would never have had the confidence to start at a regular gym. But starting is only the start…
The motivation of the coaches and the team powered Shirley to succeed. She reached goals and results that she never dreamed were possible. The UN1T model is inclusive and welcoming, but it’s not easy or soft, and Shirley has embraced leaving her comfort zone to push harder. She's an inspiration.
It’s Never Too Late To Start
Shirley was a total newcomer to fitness. She had never enjoyed training, was afraid of weights, and started with UN1T at the age of 40. Weights were a particular hurdle in her journey. The first time she made a bench press was a landmark victory, and it wouldn’t have been possible without the unique and inspiring UN1T culture.
UN1T is educational, and Shirley has learned to trust the process. Sometimes she comes in feeling down or unwell, but she always leaves feeling good and describes the transformation as “magic.
These cookies are set to provide the service, application or resource requested. Without these cookies, the client request cannot be properly delivered. These cookies can also be used to set up essential functionalities to guarantee the security and efficiency of the service requested, like authentication and load balancer request.
These cookies are set by us or by third party service providers. They provide additional functionalities or enhance features and website performance, however they are not directly related with the service requested. Services and functionalities implemented by these cookies support features like automatic filled text box, live web chat platform, non-necessary forms and optional security parameters like a single sign-on.
These cookies are set to provide quantitative measures of website visitors. Information collected is used to measure website or software KPIs, such as performance - count visits and traffic sources to improve the performance of our site and application.
These cookies are set by advertising partners to provide behavioural advertising and re-marketing analytical data. They collect any type of browsing information necessary to create profiles and to understand user habits. The profile created is used to customise the ads you see.